Coiling for Lyme

sleep

  • Exercising Restraint

    I’ve been thinking about exercise these past few weeks. I want to go running or do yoga, but I find myself exhausted every day. I’m sure it is from waking up the Lyme infection, but it has me reflecting on… Continue reading

  • What to do about Insomnia

    I’ve read over and over that one of the symptoms of Lyme Disease is insomnia. That hasn’t been the case with me, although if you’d asked me this between 2008 and a few months ago, I would have thought it… Continue reading

  • Plan Update…already

    Since yesterday, when I wrote about my current coiling plan, I’ve made a change. It seems that the Bartonella red-flag, pain in my feet upon waking, has become an almost daily occurrence. So I’ve changed it a little, to fight… Continue reading

  • Sleep and insomnia

    One of the issues that arises repeatedly is getting the right amount of sleep. In the early years of debilitating Lyme Disease, I slept a lot, 10-16 hours a day. It seemed like I couldn’t get enough. When that phase… Continue reading