dry saunas

  • Perturbation Theory

    Perturbation theory is a phrase that was kicking around in my mind after I wrote the last post about my evolving views of exercise and how it fits into a full recovery. I looked it up and realized that it… Continue reading

  • Understanding Heat

    Sauna Over the past few weeks, I’ve been going to the dry sauna less frequently. The reason for the decrease is diarrhea and a desire not to increase the risk of dehydration. But something else has happened in the time… Continue reading

  • Resistance is Futile

    Today was day one of sorts. I didn’t fight with myself about getting lots of things done. I coiled. I went to the gym and sat in a hot tub for a few minutes to loosen my joints, then into… Continue reading

  • Gearing up for the Bartonella Battle

    After writing earlier this week about deciding to just go for it and start coiling for Bartonella more frequently, I did it. I coiled on Monday then again on Thursday. Clearing the Herxes What I learned last autumn when I… Continue reading

  • Strawberries

    Food allergies are a real bummer. I moved to the part of California known for its amazing strawberries. They smell really good…and their flavor lives up to their reputation. Joe and I decided to make strawberry jam as a party… Continue reading

  • Dry Sauna

    I’ve been heading to the sauna for about two weeks now, averaging 4 trips per week. This seems like enough to keep my kidneys happy while I do a moderate amount of Bartonella coiling. While I was in the sauna… Continue reading

  • Bartonella brain-dump

    I’ve been treating Bartonella without blogging. In theory this should be no problem, but it turns out that to think things through, I need to write them down. First the history: I was fairly successful with Babesia. Someone gave me… Continue reading