detoxification support
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Lab Notebook
You might wonder why I write with such specificity what I coil, how I detox and what my body is up to. I thought I’d share my reasons tonight. First, this is my lab notebook. As I’ve mentioned before, I… Continue reading
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Overheated
I took quite a detox bath today. It was 109 deg F (maybe 109.5). I got really hot. Really hot. I sweated in the tub. I didn’t last the full 20 minutes. Then I cut my cool-down shower short because… Continue reading
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BioMat day two
I used the BioMat after I wrote last night. I tried the high heat setting and covered myself with a beach towel. I did that because the instructions said to cover oneself with a cotton sheet or blanket. Anyway, I… Continue reading