detox

  • Early to bed…

    One of the things I’ve been struggling with lately is fatigue. It’s killing me. The trick is to figure out what’s causing it, then see if I can manage it. Sometimes fatigue just has to be rested away. It got… Continue reading

  • Skin Brushing

    One of the things I do almost every day to support my body’s detoxification process is skin brushing. Skin brushing is one of the cheap and easy ways to help release toxins through the skin. I first heard about it… Continue reading

  • Brief

    I had a lot of computer activity this evening. I wrote an extremely long email (or two) to some friends and now my hands are pretty much done until tomorrow. Coiling I’m coiling for Babesia every day now. Partly I… Continue reading

  • Dry Skin

    Back when I was 27, I was at a weekend retreat with a friend who had minor skin break-outs, the kind I was starting to get. This was just under 1 year after I think I contracted Lyme disease, babesiosis… Continue reading

  • Reading Tea Leaves

    My little experiment with coiling for Babesia to end a bout of fatigue was partially successful. I had enough energy to get moving this morning and go for a walk by 1pm. The success did not last the full day,… Continue reading

  • Getting Aggressive

    I’m lucky enough to have a bunch of friends who want to talk to me. I’m wishing for the part of the Herx where I just want to lie around and sleep ends so that I can call each one… Continue reading

  • The Policy of “No Guilt”

    Today was a particular kind of tired day. It has been part of the Lyme disease cycle and part of the Herx progression since the beginning of the illness. I woke up long after 9:30am, fighting off a series of… Continue reading

  • First things Herx

    I like to say, “First things first. Everything else in no particular order.” I haven’t really caught up with my life yet. I thought I would make more progress on my kitchen, my paperwork and my correspondance today. Instead, I… Continue reading

  • Candida Protocol

    One of my projects in support of the goal of getting my health back is to permanently rid myself of intestinal inflammation. There are two infections I know I need to tackle: Bartonella and Candida. In addition, I avoid foods… Continue reading

  • There’s still an active infection

    After a few days away, I’m back on my Lyme et al. treatment regimen. As you’ll see in the regular sections, I’m coiling and detoxing again. I’m also exhausted. I traveled today. I spent the past few days living right… Continue reading