detoxification support

  • Subways

    Now that I’m more mobile, as in I can walk a reasonable distance and still participate in the activity at the other end, I’m thinking about public transportation. Mostly, if I couldn’t walk somewhere during the past almost 5 years,… Continue reading

  • Good Problems to Have

    I’m writing from Williamsburg, Virginia, where I’m spending the winter holidays with my sister and her family and my parents. It’s a pleasure to be here. I love playing with my nephew, hanging out with my sister, getting into winding,… Continue reading

  • Compassion

    On Monday I had my first Reiki session. I’ve been thinking about it for quite a while, ever since I met up with my former roommate from graduate school a few years ago. She thought it would be a good… Continue reading

  • Diatomaceous Earth 2

    I’ve been taking diatomaceous earth for about a month now. I’m up to one teaspoon a night in 10 oz of water, followed by a 4 oz water chaser. I love this stuff. From my experience so far, I don’t… Continue reading

  • Cheating without consequences

    In August, I learned about a few more food sensitivities and decided to get strict with myself. For the past several months, I’ve been doing a fair amount of detoxing and completely avoiding these foods. So on Tuesday night, I… Continue reading

  • Detoxing daily

    Any time my primary focus is off my health, everything goes awry. Coiling takes a fair amount of time and scheduling, both the actual time on the machine and the time in between when the coil needs to cool. Detoxing… Continue reading

  • Shifting Herx Pattern

    Ever since I started taking diatomaceous earth, my Herxes have shifted. I still get headaches, but the rest of the cascade has gotten milder. Even the headaches aren’t as bad as they were this summer. Even still, I could feel… Continue reading

  • Getting Serious

    I don’t really want to do this. As my acupuncture headache turned into a Herx headache this afternoon, I realized that I just don’t want to do this. What is “this”? This is my stepped up coiling protocol. It is… Continue reading

  • Diatomaceous Earth

    Little by little, I’m getting my protocol for autumn in order. I can feel myself slowing down. My priorities are getting more focused on my body and on catching up with my backlog. Less social time, more time resting and… Continue reading

  • Juicing without carrots

    When your life is sweet, do you really need sweet foods? I was asking myself this question the day I discovered carrots have malvin in them. I’ve been eating them all along in small quantities only occasionally…until I started drinking… Continue reading