detox

  • Detoxing daily

    Any time my primary focus is off my health, everything goes awry. Coiling takes a fair amount of time and scheduling, both the actual time on the machine and the time in between when the coil needs to cool. Detoxing… Continue reading

  • Shifting Herx Pattern

    Ever since I started taking diatomaceous earth, my Herxes have shifted. I still get headaches, but the rest of the cascade has gotten milder. Even the headaches aren’t as bad as they were this summer. Even still, I could feel… Continue reading

  • Massage Therapy

    I went to see a massage therapist yesterday. It was my first massage in two years. The previous ones generally left me in significant pain for a week or more, so I was reluctant to try again. This time, I… Continue reading

  • Getting Serious

    I don’t really want to do this. As my acupuncture headache turned into a Herx headache this afternoon, I realized that I just don’t want to do this. What is “this”? This is my stepped up coiling protocol. It is… Continue reading

  • Diatomaceous Earth

    Little by little, I’m getting my protocol for autumn in order. I can feel myself slowing down. My priorities are getting more focused on my body and on catching up with my backlog. Less social time, more time resting and… Continue reading

  • Waiting for the storm

    My neighborhood is restless with anticipation. I went for a walk today. There were people doing last minute vegetable shopping (like me) in a small vegetable store which I have never seen so empty of produce. Mostly the customers were… Continue reading

  • When in Rome

    In March 2009, I did something that made no logical sense for my health but was a wonderful experience. I went with my mother, my sister, and 3 cousins to Italy. It was a nightmare for my body, but I… Continue reading

  • Hurricanes and hip joints

    Hurricane Irene is blowing my way. I’m not sure she’ll make it all the way to NYC (or Atlantic City, where I’ll be staying with some friends this weekend). But I can feel her effects already. Outside my body, I… Continue reading

  • Next experiment with Welchol

    A few days ago I was thinking about Welchol and headaches. It has worked for me to take it when a Lyme Herx headache is coming on. Usually, the headache gets stopped in its tracks and after a night’s sleep… Continue reading

  • Visiting my naturopath

    I saw my naturopath, Dr. Darin Ingels, on Saturday. He was astonished to see me walk in without a cane or limp. He was equally astonished that I drove myself there without my mother, who had accompanied me to every… Continue reading