detoxification support

  • Powering Down

    I went to my acupuncturist today. Acupuncture is one of the things I’m adding to my detox and rebuilding programs. I’ve found that acupuncture treatments get things moving. I credit my acupuncturist with getting me in good enough shape that… Continue reading

  • Bucking the trends

    The average American needs to consume less calories, fat and salt. Or at least that’s what all the studies say. It might be true about the calories and salt. I’ve written about fat before, and I think that for a… Continue reading

  • 100 Days of Coiling

    Today is the hundredth day since I started coiling. I’m now coiling for 4 infections: Lyme, Bartonella, Babesia and Candida. Each infection causes as different kind of reaction, so I’ve worked out the coiling times and increased them accordingly. My… Continue reading

  • Deep Breath

    I went to see my LLMD* today. He is very willing to support me in my choice to use a coil machine as the primary way I’m tackling the Lyme disease infection. He’s also very smart about detoxification. Dr. Morrison… Continue reading

  • Surrounded by friends

    I’m starting my post late tonight. I’m pretty tired and my body is a wreck. But that isn’t what the day has been about. All day, I’ve been noticing how much people care about me. It started with a phone… Continue reading

  • The Post-Punky World

    My apartment seems so empty. I keep expecting to see one of my cats out of the corner of my eye. I miss Punky a lot, and it feels like I lost PJ all over again. My cats pulled my… Continue reading

  • Yoga for joint oxygenation

    It’s one of those rainy, chilly, damp spring days in New York City. It makes me wish I could move to southern Italy, back to where my grandparents were from, where it is sunny, the food is fresh, and it… Continue reading

  • Early to bed…

    One of the things I’ve been struggling with lately is fatigue. It’s killing me. The trick is to figure out what’s causing it, then see if I can manage it. Sometimes fatigue just has to be rested away. It got… Continue reading

  • Skin Brushing

    One of the things I do almost every day to support my body’s detoxification process is skin brushing. Skin brushing is one of the cheap and easy ways to help release toxins through the skin. I first heard about it… Continue reading

  • Brief

    I had a lot of computer activity this evening. I wrote an extremely long email (or two) to some friends and now my hands are pretty much done until tomorrow. Coiling I’m coiling for Babesia every day now. Partly I… Continue reading