detox baths
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Understanding Heat
Sauna Over the past few weeks, I’ve been going to the dry sauna less frequently. The reason for the decrease is diarrhea and a desire not to increase the risk of dehydration. But something else has happened in the time… Continue reading
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Overheated
I took quite a detox bath today. It was 109 deg F (maybe 109.5). I got really hot. Really hot. I sweated in the tub. I didn’t last the full 20 minutes. Then I cut my cool-down shower short because… Continue reading
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Stones and bumps
That title could easily be referring to the conditions of the roads in New York as the snow has melted and left behind a mess for drivers, cyclists and pedestrians. Alas, it is not. Kidney Stone follow-up I went to… Continue reading
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Bright lights, big screen
I was checking out my friend Craig’s blog today and found a post about f.lux. It is a program that changes the color temperature of a computer screen depending on the time of day. Craig and f.lux explain all the… Continue reading