My sister and I did some errands today. It was the usual stuff that a mother and homeowner needs to purchase. One of the stores we went to was a grocery store that I went to the first day I was here to pick up vegetables with my mom. If only I had known then that this place has a decent selection of “health” foods.
Today we found the coconut milk I prefer in its unsweetened variety. We found coconut milk ice cream, too, in my favorite flavors. Then, on a whim, I looked to see if the store carries kombucha. Lo and behold, they have my favorite brand in both flavors that I like. I wish I had checked here sooner. I’d have been drinking kombucha all this time.
In the same shopping center, there was also Target, where we went for diapers. While there, I found the kind of dresses I was hoping to see at the outlet malls yesterday. Who knew? I was purchasing from the higher-end version of Target styles, not on sale, but the clothes were reasonably priced and fit well. I was surprised. (Thanks Helen for treating me!)
My nephew was an angel this whole shopping excursion. He slept at the beginning. Then when he woke up, he just looked around, taking in the sights and sounds, hanging out with his mom and me. He is such a sweetie every single day.
I’m getting back on track tonight.
- Bartonella, abdomen, 5 minutes; chest, 2 minutes
- Babesia, chest, 5 minutes; abdomen, 5 minutes; ilium, 1 minute each side; knees/elbows, 1 minute; shoulders, 15 seconds each
- Candida, abdomen, 10 minutes; chest, 2 minutes; face, 2 minutes
- homeopathic support
- skin brushing
Night sweat with shirt change.
Woke up with back pain again. Needed an hour on the BioMat.
Mild light sensitivity. Headache started in the evening.
Fair amount of activity today, going up and down the stairs for laundry and hanging it outside.
Needed a nap around 4pm between fatigue and a return of the morning’s back pain. Spent an hour or so asleep on the BioMat.
Lyme-scented urine again. I’m surprised it’s going on for so many days. I wonder if that’s because the Renavive is deep-cleansing my kidneys and getting rid of a build up of undischarged toxins.
Some mild to moderate joint pain. I’m noticing that my arms keep getting stronger as I lift my nephew in his car seat. It still is an exertion for me, but one worth doing for him and for building up my body.
I’ve been itchy today. Not just my sternum, but all over at different times. It occasionally distracts me.
I put the acupuncture balls (tiny mustard seed sized balls) on my shen men points again today.
Right before bed, I had a severe, sharp pain emanating from the left side of my lumbar spine and radiating down my left leg. Ouch.