using the coil machine

  • Taking the plunge…again

    Or rather, taking a hot bath two days in a row. As I mentioned yesterday, yoga kicked me really hard. (More on that in the body section.) I knew I needed to take another bath today. I hemmed and hawed… Continue reading

  • Henry’s Adventure

    Henry was the skinny, pale orange, 6 month old kitten I found last night crying pathetically in the hallway outside my door. After we walked around the hallway together for 10 minutes and I determined (by ringing doorbells) that he… Continue reading

  • More on Lyme Detoxing

    I spent much of today considering the topic I wrote about yesterday: Lyme is a disease of toxicity. I know things now about how to combat Lyme while reducing the suffering of its host. Still, I’m not sure how it… Continue reading

  • Infra-red Healing

    I bought a BioMat. I though I would do my taxes today, but instead I spent a lot of money. I’ve been looking at IR saunas. They are supposed to be miraculous at getting a person to sweat out toxins.… Continue reading

  • Sleepy

    Sleepy. Sleepy. I’m trying to keep it simple tonight. It’s just after 10pm and I want to go to bed. Kind of how I’ve been feeling most of the day. I’ve had periods of consecutive days, especially between June and… Continue reading

  • Mom’s Juicer

    My mother is amazing. She does so much for me (not to mention a whole host of other people). These days, she’s coming around to hang out for companionship, going to yoga with me, and providing me vegetable juice from… Continue reading

  • Water on the knees

    I took a yoga class today. It was my main goal for the day. It was supposed to be an open level class, but turned out to be more in the intermediate to advanced level. As I realized that, I… Continue reading

  • Punky’s favorite kind of day

    Gravity I woke up with gravity on my mind this morning. Based on my physical observations, it had increased from it’s traditional 9.8 m/s2. My arms and legs felt at least twice as heavy as usual, and that’s before I… Continue reading

  • Weekend update

    I went away for a weekend retreat these past few days. I figured I would coil Friday and coil Sunday and only miss one day. Ha! I came back so exhausted from travel and from trying to keep up with… Continue reading

  • Walk like an Egyptian

    I have to say I’m so inspired by the people of Egypt. I’ve participated in many protests, several for worker rights, several against the wars the US is waging in the Middle East, and at least one for prison reform.… Continue reading