yoga

  • Finding the Edge

    After yoga class today, I had lunch with my teacher. I’d been wanting to meet him for a while and finally got the courage up last week. Sometimes I still feel hesitant and shy around people who I learn from… Continue reading

  • 100 Days of Coiling

    Today is the hundredth day since I started coiling. I’m now coiling for 4 infections: Lyme, Bartonella, Babesia and Candida. Each infection causes as different kind of reaction, so I’ve worked out the coiling times and increased them accordingly. My… Continue reading

  • The Post-Punky World

    My apartment seems so empty. I keep expecting to see one of my cats out of the corner of my eye. I miss Punky a lot, and it feels like I lost PJ all over again. My cats pulled my… Continue reading

  • Rearranging my schedule

    As I increase the amount of time I coil, I need to do it in several sessions over the course of the day. This should be pretty simple, as I have a lot of unscheduled time. Of course the reason… Continue reading

  • Yoga for joint oxygenation

    It’s one of those rainy, chilly, damp spring days in New York City. It makes me wish I could move to southern Italy, back to where my grandparents were from, where it is sunny, the food is fresh, and it… Continue reading

  • Brief

    I had a lot of computer activity this evening. I wrote an extremely long email (or two) to some friends and now my hands are pretty much done until tomorrow. Coiling I’m coiling for Babesia every day now. Partly I… Continue reading

  • Dry Skin

    Back when I was 27, I was at a weekend retreat with a friend who had minor skin break-outs, the kind I was starting to get. This was just under 1 year after I think I contracted Lyme disease, babesiosis… Continue reading

  • The Quiet before the Storm

    I was feeling okay when I woke up this morning. No sign of a Herx from the Lyme coiling session. No sign of a Herx from the Bartonella coiling session. The only thing going on was a lump in my… Continue reading

  • Babesia Basics

    Someone close to me is having a mystery illness. As it was described to me, all I could think was Babesia. I don’t pretend to be able to diagnose anything. But, given that this person lives on Long Island, I… Continue reading

  • Parsing symptoms

    I think the Herx from Lyme coiling on Saturday night went into full blast while I was sleeping. Yesterday I was convinced I had gotten away with something. No luck. When I first started coiling, an experienced coiler told me… Continue reading